To enjoy the glow of good health, you must set aside time to exercise and stay in shape. Fortunately, staying in shape and keeping fit has been made easy with body trainers that can help you tone down fat, build your muscles, combat diseases and generally stay fit.
Yes, there are many trainers available on the market but none like the Proform Hybrid Trainer. Made to improve your workout sessions and achieve visible results, this value-driven product is all you need to make the difference. In this article, we take a look at the Proform Hybrid Trainer and discover reasons why it is the best choice for every health conscious individual.

- Large LCD window, SMR silent magnetic resistance
- 15 inch elliptical stride, target pacer
- 350 pound weight capacity
Table of Contents
Features of Proform Trainer
Train in a variety of ways when you step on the Proform Hybrid Trainer. With its 2-in-1 design, you can choose between its Elliptical Program or the cardio prostrate workout bike. It has up to sixteen workout applications ready for use. This product was carefully designed to train the body at a progressive stage to produce better results. Its sixteen digital resistance levels move you from the basic level until you get to an advanced degree.
Choosing your method of workout session has never been made more accessible, with your iPod or MP3 plugged in and music playing softly in your eardrums every workout session becomes an experience to cherish and an adventure to look forward to.
Features & Details:
- Two-In-One Design: The Proform Hybrid Trainer like the name suggests has a dual design; an Elliptical program and a cardio recumbent bike, which gives a detailed training while also requiring little effort.
- IFit Enabled Bluetooth Connection: This fantastic trainer can be connected to your iFit account (usually sold separately), and with this, you get to experience personal training sessions right in your home. Tour the world or convert your home into a studio, train at your schedule, pace and time, the choice is yours.
- Tablet Holder: Who says workouts have to be boring and monotonous? Certainly not the Proform Hybrid Trainer. With its Tablet holder, you get to slot in your tablet and tune in with your favourite iFit trainer, play your favourite music or watch your most preferred shows while working out! How cool is that?
- Digital Control: With 16 digital resistance control, you can switch from one level to another according to your capability. You want it fast it goes; you want it slow it slows down.
- Total Body Workout: This machine is built to tone every part of your muscle completely. Its upper body resistance acts on your chest, back, arms, shoulders and the general upper body. It is geared towards giving you a complete body workout rather than a mere cardio session.
- Helps You Take Your Training one Step at a Time: It has a 15” elliptical stride which allows you to train with minimal stress while also developing your glutes and quads. The best part is that you get to do this without putting a strain on your muscles.
- Adjustable Pedals: It has oversized adjustable pedals which make circling or stringing much more comfortable, thereby ensuring you have fun each time you take a ride.
- Adjustable Seat: It also has an adjustable seat which is designed to suit your height; it is fully padded and makes circling comfortable and relaxed.
Design/Material
With a dimension of 46.5 x 25.8 x 8 inches and a weight of 116.8, the Proform Hybrid Trainers was designed to meet the needs of the users as it recognizes that many athletes train daily.
- Motor
Continuous power is generally agreed to be the essential feature to consider when buying a trainer; this refers to the constant power supply of the machine or motor while running at a continuous capacity. A motor of between 1.5 to 2.5 continuous horsepower will do just fine for an average device where minimal workout sessions are done.
However, for more massive workout sessions, you will need something better. Fortunately, ProForm has a continuous horsepower of about 2.25 to 4.5 built to cater to the needs of those who require a more intense workout session.
- Speed
An average trainer walks at a pace of 3 to 6mph while athletes move at a rate of about 7 to 10mph, but the ProForm trainer has a maximum speed limit of 12mph. This helps you push far beyond what other trainers will offer.
- Comfort
With metallic fibres woven into the belt to prevent metallic buildup, the Proform Hybrid Trainer has a thread belt which requires little or no maintenance; it also comes with a spray lubricant that ensures it lasts for as long as 200 hours. To accommodate all types of users, the belt has a length of about 55 to 62 inches, which is suitable for both walkers and runners alike.
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With its dual cooling option workout sessions get to be less sweaty and more comfortable. The CoolAire fan option can be adjusted manually to suit your needs as you work out while the Autobreeze fan automatically switches its airflow from high to low according to the intensity of your training.
Running on the trainer is also made comfortable as the ProForm Hybrid Trainer comes with a shock absorbing cushion which prevents you from straining your legs as you work out, with this you can spend hours working out without feeling unduly tired or stressed.
Designed to Save Space
There is no need to dedicate a long section of your home to a workout machine when you can have one that requires minimal space consumption. The ProForm Hybrid Trainer can be folded up and packed away when not in use. It has an in-built tyre which enables you to move the motor to where you want it.
Pros and Cons
Concluding Thoughts
With an iFit in-house personal training experience, an Elliptical and recumbent exercise bike, a large LCD screen display, a 15″ Elliptical stride and a 16 digital resistance level the ProForm Hybrid Trainer has set itself on a pedestal of its own in the world of trainers. The only drawback we could dig up from this product is that some muscles of the body are left out in the workout session but this is insignificant seeing as it is applicable to all trainers. It is the right choice for those keen on staying fit.
It’s a great review, and thank you so much for it! I’ve found here so many things I didn’t know before, so I’ll apply them into life right now.
The last proform hybrid trainer I bought has broken down, so I really expect to find a good option here. Thanks for having all of them in one place.
I think I stay fit only because of this hybrid trainer. It helps me not only to bring muscles but to stay with a comfortable weight. So, recommended to everyone!
I’ve hired new instructors to my gym, so I had to explain to them how to use our equipment. And it was great just to send this link and to get everyone understood everything.
To train your leg muscles it is a great thing! I guarantee. I finally made the legs that I dreamed about.
it would be cool if my hybrid simulator could connect to my tablet and I could listen to music and watch TV shows during training, exactly as it is possible with Proform Trainer
I live in a one-room apartment, and saving space is very important to me, so I chose the Proform Hybrid Trainer. it takes up little space and can be easily folded if not used
The only thing I’m the slightest bit disappointed in is the cushioning of the seat. It would be nice if they had heavier padding. The rest is just perfect!
Assembly took 20 minutes. All the Allen bolts were pre-dipped with thread lock! There was also a sufficient package of silicon grease for the pedal and handle assembly. Cool tool!
Hello, I am interested in purchasing this proform Hybrid Trainer and would like to know about the preset programs and their resistance levels?
the preset programs/resistance levels are split into levels set for calorie burning ( weightloss ) and performance workouts. These programs adjust the resistance to optimize your time for the best result
The elliptical mechanism is nice and heavy/sturdy and very smooth. Easy peasy to change from biking to walking, and seat adjusts for short or long legs. So glad I purchased this model.)
It was a big plus that the packaging was as excellent as the product itself. Now I plan to get my knees back in good shape using this machine that is so easy on them.
I was skeptical at first if this could hold up to my initial size/weight. I’m 6’2″ 275. This thing is quite sturdy. Noise is minimal from the flywheel, no other parts make noise.
This was a gift for my husband and he is very happy with it. It was difficult to assemble, however, but would’ve gone more smoothly if he had had help.
I purchased this product in order to continue my physical rehabilitation following surgery on both knees. I am pleasantly surprised with the product
This was a gift for my husband and he is very happy with it. It was difficult to assemble, however, but would’ve gone more smoothly if he had had help.
Long story short: I love this hybrid machine! I love the fact that it is two exercise machines in one, that it is easy to use (I only use the machine and console programs, not the iFit programs, though I’m sure they are nice), that it’s compact considering the type of machine and the price is certainly right.
I lost about 30 pounds thanks to this thing! And you ask, is it worth buying? Just be honest with yourself, if you are still having trouble losing weight with this machine, then you are not trying well.
I lost more than 15 kilos thanks to this thing. However, I think that the key to success is not only in the simulator, but also in the regularity of training